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Ask a QuestionMom of a 6 yr 3 m old boy1 day ago
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how can I lose my postpartum weight?? I'm a mother of 6 yr old and gained a lot of weight. How can I lose this weight faster? please suggest some diet plan or how to lose it
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RashmiMom of a 11 yr 3 m old girl1 day agoA. It would be best that you take a proper diet from a nutritionist that would be the best in your favour and second I was strongly recommended to start practising intermittent fasting and try to quit on white or artificial Sugar completely you will see the results within one or two months but workout is equally important whether you do yoga gym or basic walk twice a day
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