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Ask a QuestionMom of 3 children3 years ago
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hlo expert's, breast milk increase ke liye koi best supplement btaye plz mujko bm bhut tha 2 days se achnak se kam ho gya 2 days phle etna tha ki mai 2/3 din ka store krti thi bt 2 days se achnak kam ho gya asa kyu
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Uma RamMom of a 7 yr old boy3 years agoA. Hai good afternoon !! For increasing breastmilk supply have lactating foods in diet.
Milk, diary products, rusk, bread toast, papaya, chikoo, bottle gourd, Poppy seeds, garlic, garlic milk, fenugreek seeds, saunf water, mutton kheema.
Give direct feed atleast night times (if you are unable to feed in day time because the more baby latches the more milk produces than expressing out milk).
Have more water, fluids stay hydrated..
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