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Mom of 2 children3 years ago
Q.

hii y m having a back ache during night

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. can be muscle spasm are other disc problem And also it is advisable for the to consult your local doctor for appropriate advice in this regard if there is need for some investigations also depending on the need o k
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Begin exercising soon after delivery to restore abdominal and back muscle tone. Ten minutes of stretching exercises on the floor each day will restore hip and back flexibility. This can be done when the baby is taking a nap. Try to get back to your normal weight within six weeks after giving birth.
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