Hii...iam facing extreme back pain and hair fall what to do??

A. Hi mommy A gentle walk each day can help your body and your mind feel better. You could start with 5 minutes walking around your home. You might like to ask a physiotherapist at the hospital to give you some other good exercise ideas as you start to recover. Wash hairs often with chemical free shampoo apply onion paste twice a week to make hairs smooth and to reduce hair fall and parabean free shampoo apply coconut oil or olive oil