Hie doctor,My belly size is still bulges out even after 7 n half months of my delivery.
how to get rid of it?
Can that post natal tummy belt will be effective?
if yes then which type and which brand will be best?
How to use,I mean for how many hours and when when to wear?
Please reply to all of my questions.

Question

Accepted Answer

postnatal belt is not for reducing belly it is advised after every so that the organs get settled well so now exercising is the way to reduce belly fat not reduce your diet and take as you need good nutrition after every

Accepted Answer

Hi
Now the belt will not help.
It should begin worn after delivery till first three months. To be reduce ur belly fat, start with the exercise. Yoga will help to reduce the belly fat. Avoid high calorie food like sugary bakery junk and oily food. Have warm lemon honey water daily to burn fat.

Answer

try Mamaearth apple cider vinegar early morning and lots of exercise will help a out.