HomeQuestions & AnswersHi... my baby boy is 13 months old and I want to introduce cow milk to him but.... twice I tried he didn't like it๐ can you suggest me the best flavoured powder or any protein, so I can add as daily meal for him rather than breast feeding.
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Hi... my baby boy is 13 months old and I want to introduce cow milk to him but.... twice I tried he didn't like it๐ can you suggest me the best flavoured powder or any protein, so I can add as daily meal for him rather than breast feeding.
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A. Introducing cow's milk to a 13-month-old can sometimes be challenging if they don't immediately take to the taste. Here are some suggestions for flavoring cow's milk and adding nutrients:
### Flavoring Cow's Milk:
1. **Fruit Purees**: Add a small amount of pureed fruit like banana, strawberry, or mango to the milk. This can make the milk more appealing and add natural sweetness.
2. **Cocoa Powder**: Use a small amount of unsweetened cocoa powder for a chocolate flavor. Avoid adding sugar.
3. **Vanilla Extract**: A drop or two of vanilla extract can add a mild and pleasant flavor to the milk.
### Nutrient-Rich Additions:
1. **Oats**: Blend cooked oats into the milk for added fiber and nutrients.
2. **Nut Butters**: If there are no allergies, you can blend a small amount of almond or peanut butter into the milk.
3. **Protein Powders**: Choose a protein powder specifically designed for toddlers. Ensure it is free from artificial additives and sweeteners. Brands like Pediasure or Enfagrow offer toddler formulas that can be mixed with milk.
### Transitioning from Breastfeeding:
1. **Gradual Introduction**: Mix cow's milk with breast milk initially. Start with a higher proportion of breast milk and gradually increase the amount of cow's milk.
2. **Offer in a Cup**: Sometimes offering milk in a different cup or bottle can make it more appealing.
3. **Consistency and Patience**: Offer the milk regularly at the same time each day to help your child get used to it.
### Sample Recipe for Flavored Milk:
#### Banana Milk:
- 1/2 ripe banana
- 1 cup cow's milk
- A few drops of vanilla extract (optional)
Blend the ingredients until smooth and serve immediately.
#### Strawberry Milk:
- 3-4 ripe strawberries
- 1 cup cow's milk
- A teaspoon of honey (if over one year old) or a few drops of vanilla extract
Blend the ingredients until smooth and serve immediately.
### Additional Tips:
- **Encourage Hydration**: Ensure your child stays hydrated with water throughout the day.
- **Balanced Diet**: Complement the milk with a balanced diet of fruits, vegetables, grains, and proteins.
- **Consult a Pediatrician**: Before introducing new foods or supplements, itโs always a good idea to consult with your pediatrician to ensure they are appropriate for your childโs specific needs.
Transitioning from breastfeeding to cow's milk can take time, so patience and consistency are key.
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