HomeQuestions & Answershi Mera c-section hua hai mera baby 3 month 25 days old hi . Exercise kab se shuru kar sakti hun 2 aur kaun kaun se exercise karna chahie weight kam karne ke liye
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Mom of a 4 yr old girl3 years ago
Q.

hi Mera c-section hua hai mera baby 3 month 25 days old hi . Exercise kab se shuru kar sakti hun 2 aur kaun kaun se exercise karna chahie weight kam karne ke liye

1 Answer
Sunita MahatoMom of 2 children3 years ago
A. exercise around 4-6months after c section delivery start krne chahiye brisk walking or yoga or low intense exercise kijiye some cardio exercises take care of diet
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