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HomeQuestions & AnswersHi mam, I need a proper summer diet plans for my 7years old girl,her weight is 19.15kg and height is 120cm
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Mom of a 7 yr 2 m old girl4 weeks ago
Q.

Hi mam, I need a proper summer diet plans for my 7years old girl,her weight is 19.15kg and height is 120cm

1 Answer
profile image of Charul VermaExpertCharul VermaNutritionist4 weeks ago

A. hi mom hydrate well in summers try to give easy to digest foods , fresh made at home dal rice soup rice kadhi rice paneer parathas milkshakes add nuts powder in milk khichdi

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