hi mam, give weight reduce tips mam..I'm not married...pcod prblm irukku

1 Answer

PremigaGuardian of a 2 yr 7 m old boy2 years ago

A. hi, avoid junk nd processed food.. neraya vegetables sapdunga rice korachutu.. nyt 8 kula saptrunga.. millets sethukonga.. daily 30mins achu walking ponga..

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