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Ask a QuestionMom of a 6 yr 7 m old boy2 years ago
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hi mam after c normal delivery I suffering with lower back pain.its become more worst when we do more work like moping ,washing.etc pls suggest me any supplement diet to relief from backpain
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ExpertCharul VermaNutritionist2 years agoA. hi mom
try to seek doctors advise and ask if vit d and calcium is required
have good proteins like dals eggs chicken paneer soya curds tofu have a variety of vegetables and fresh fruits
stay safe
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RashmiMom of a 11 yr old girl2 years agoA. When did you have your C-section surgery can you please give a little bit of clarity on Dolly Kachhe fitness just happened sometime back then little bit of pain is normal but still if you have too much of pain and problem women as well cross check with your doctor ones
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