#asktheexperts After delivery I have lower back pain more, even periods time more than normal time , any solution? also lot of hair loss..

1 Answer

SandhyaMom of a 8 yr 8 m old girl3 years ago

A. Hi, you can start doing yoga. yoga is a best practice to keep yourself fit post up delivery. also have a healthy diet and take adequate liquid which is very very important. And for periods you can consult gynaecologist and get checked.

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