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Ask a QuestionGuardian of a 5 yr 1 m old girl3 years ago
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#asktheexperts After delivery I have lower back pain more, even periods time more than normal time , any solution? also lot of hair loss..
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SandhyaMom of a 8 yr 11 m old girl3 years agoA. Hi, you can start doing yoga. yoga is a best practice to keep yourself fit post up delivery. also have a healthy diet and take adequate liquid which is very very important. And for periods you can consult gynaecologist and get checked.
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