Hi..I want to reduce my own belly fat....i had delivered twins through ceasarian.....and because of that I could not be able to do exercise... please suggest

1 Answer

Dr GhouseGuardian of 3 children3 years ago

A. ko ok Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits b

SIMILAR QUESTIONS

Father of 2 children

Q. I am the mother of twins ,after pregnancy my belly fat has been increased please help me ,how to reduce belly fat and reduce stretch mark Regards Arpita

Mom of a 2 yr 9 m old boy

Q. #Mamaxpert hello dr I wanted to know how to reduce my belly fat and weight also after two an half year or CeasarIan delivery

Guardian of 0 children

Q. #AskTheExpert how to reduce belly fat post delivered

Mom of a 3 m old boy

Q. how to reduce belly in presize after ceasarian delivery

Mom of a 1 yr old girl

Q. #AskTheExpert I have to reduce my post delivered belly fat mam...

Mom of a 3 m old girl

Q. Its been 3 months of delivery and I haven't bind my tummy because of that I have belly fat. What would you suggest to reduce belly fat?

Mom of a 10 m old girl

Q. Hi ..I have delivered a baby girl 10 months ago..I want to reduce belly fat..

Guardian of a 3 m old boy

Q. dear mam please suggest me how to reduce belly fat after c-section delivery because I have completed my 3 months of maternity period and I want to reduce belly fat

Mom of a 3 m old girl

Q. I got delivered 3 months back.can i start exercises to reduce belly fat?

Guardian of a 11 yr 7 m old girl

Q. #AskTheExpert how to reduce belly fat what diet should be followed to reduce belly fat