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Ask a QuestionMom of 2 children3 years ago
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Hi, I'm pregnant , suffering with constipation . can I do something naturally .
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Eat high fiber diet can encourage regular bowel movements.
A high-fiber diet results in softer stool that are passed faster.
-High fibers foods include fruits, such as berries, apples, oranges, raisins, figs, and pears. Broccoli, green peas, potatoes, and brussels sprouts are good vegetable options. and drink lots of water or have buttermilk daily
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Rashmi ChechraMom of 3 children3 years agoA. yes you can do it drink a lot of warm water. and then see
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Increase the liquid intake and fibre intake of your child. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet. Keep your doctor posted about any changes or developments. Good luck and take care.
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