Hello, M 3 month pregnant woman..m suffering constipation most of the time .what should I do??

1 Answer

Ankita MehtaMom of a 9 yr 1 m old girl3 years ago

A. hi please keep your self well hydrated. take fiber rich food like green veggies, fresh fruits more avoid taking Junk food items. drink water around 3-4 litters per day go for daily walk.

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