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Hi I'm 4 months old mother..... after delivery while discharge Dr suggested to take iron supplements for 3 months and calcium supplements till lactation but somehow I'm forgotten to take ...... can I start using now If yes what is the dosage per day ?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum yes you can take the supplements take as per the dosage suggested by the doctor also take care to have a healthy balanced diet having variety of food groups
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