Hi ! I am mother of 4 year girl child..
my kid is not eating fruits and vegetables
I prepared fruit salad ...she did not eat
what should I do to make her eat ....?
please suggest me the ways children like to eat fruits and vegetables...

Question

Hi ! I am mother of 4 year girl child..
my kid is not eating fruits and vegetables
I prepared fruit salad ...she did not eat 
what should I do to make her eat ....?
please suggest me the ways children like to eat fruits and vegetables...

Accepted Answer

hi, encourage her or him to at least try, Mix veggies into favorite meals of your kid. 
Try veggies warm, cold, frozen, roasted, steamed, sautéed, with dip, in different shapes, etc. 
if she like fruit juice or puree, offer as per her liking

Accepted Answer

Hi mom
U can give fresh fruits juice to your baby or add fruits in custard, give different milk shakes like banana apple chicoo strawberry etc.
U can give soup to ur baby, add vegetables in pasta, cutlets, macaroni etc to attract baby towards vegetables..
Give food and fruits in colourful and attractive plates that attracts baby toward food. U can buy#Babyhug feeding bowls spoon plates that are attractive and colourful and BPA free

Hi ! I am mother of 4 year girl child.. my kid is not eating fruits and vegetables I prepared fruit salad ...she did not eat what should I do to make her eat ....? please suggest me the ways children like to eat fruits and vegetables...