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Ask a QuestionMom of a 8 yr 10 m old girl1 Year ago
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hi dr.... can u plz say me what helps to increase a quality of egg in women
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ExpertCharul VermaNutritionist1 Year agoA. hi
good balanced diet
good sleep
good mental health
have good proteins
variety of vegetsbles
fresh fruits
have nuts like almonds, walnuts , pistachios
walk or exercise
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