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Ask a QuestionMom of a 4 yr 3 m old boy4 years ago
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Hi doctor am a c section mother after 3 months of c section, can I do planks exercise challenge for 30 days
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Shabnam SheikhMom of 2 children4 years agoA. hi...it has been just 3 months after a c section..so better wait for atleast a month more and then start with some light excercise.
if u want to start , u may start with walking as it is a good light excercise to be fit.
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