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Ask a QuestionMom of a 4 yr old child4 years ago
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Hi doc! plz list the nuts n seeds that a pregnant woman take. thanking you in advance.....
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Gayatri DawdaMom of a 10 yr 6 m old boy4 years agoA. Hi A pregnant woman can take many nuts like Almond, cashews, walnuts, dates, anjeer Nuts are rich in vitamins minerals fibre & good fats try to atleast 5 almonds, walnuts, cashews, pista, anjeer, dates daily
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