Hi 2 nd time i ahve c section delivery and now i have 1month old baby and my delivery weight was 84 kg and now it is still 86 kg even 1 month passed. What to do. I am taking healthy diet- jeera,sauf water 1 glass, papaya,2 glass milk, dry fruits, dal and khichdi and full day warm water but not able to reduce weight

A. Madam it is not that easy to reduce weight after delivery because you must be eating well also because when you feed a child you feel very hungry which is why the way doesn’t go down so right now I would just recommend you that you take a diet from a nutritionist so that you eat healthy and that would have been reduction of the weight but it will help in maintaining health and proper feed for the child