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Ask a QuestionMom of a 7 yr old boy6 years ago
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helloo...is lotus seeds good for increasing breastmilk ?? if yes then how is it prepared ??
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ExpertSHRUTI KANCHANLactation Educator and Counselor6 years agoA. Finding a substance to consume that could increase milk supply would be fabulous and if there was a sure thing, we certainly would hear of it as many strive to answer this question. Unfortunately research thus far has found no supplement that has been shown to consistently boost milk among all people What research does tell us is that consistently and efficiently emptying your breasts is the primary way to build and maintain milk supply. In this process, breast massage is a bonus and an increase is seen if this technique is employed Many will respond with their own experiences of herbs, foods, and drinks and we celebrate their success with them. Care must be given not to sacrifice good breastfeeding management due to a focus on galactagogues As individuals our bodies likely respond to supplements differently, so eating a diet that keeps you healthy and content may be the best approach.
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Kalindi BhavsarMom of a 8 yr 9 m old boy6 years agoA. You can take lactogen tablet It’s Ayurvedic and doesn’t cause any harm It will increase your milk supply No need to worry You can take it daily one tablet Or consult your doctor for other medicine guidance
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