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Mom of a 2 yr 7 m old boy2 years ago
Q.

Hello Sir my meri normal delivery ke bad Mera pet bahar nikla h bahut uska koi upay bataiye jisse Mera pet andar ho sake

1 Answer
RashmiMom of a 11 yr old girl2 years ago
A. After you complete three months of your normal delivery you can start going ahead with basic yoga and all that’s what you can go ahead with and full fledged exercise after 4 to 5 months of your normal delivery but don’t go with a hush-hush to lose down onto your weight because this when you lose on to your breast feeding as well
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