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Mom of 3 children2 years ago
Q.

Hello..! pls tell me how can reduce my belly fat it was stable till after 1st delivery pls help me

3 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago
A. dieting is not the way to reduce your belly fat the best thing for reducing the belly fat is regular exercise you can see on YouTube for belly fat exercises and regularly do them which is the best thing
Shilpa modiMom of a 5 yr 5 m old boy2 years ago
A. you have to do exercise regularly
SanthoshiMom of a 8 yr 1 m old girl2 years ago
A. Hi you may start with basic exercises like walking. Atleast one hour of walking every day czn give you good results. You can also do basic yoga exercises regularly especially surya namaskaram, pranayma these are very beneficial of your body is really fit then you can also go the gym for workout. Start with very simple firm of exercise do it regularly
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