hello! my 6 months old baby is going to have solids for the first time, so i want to know that how much quantity of food and at what intervals i can give her? also want to know how i can balance between breast milk and solids?

A. Begin with two to three spoonfuls of soft and mashed food four times a day, which will give her the nutrients she needs without breastmilk. From 6–8 months old, she'll need half a cup of soft food four times a day, plus a healthy snack.