my baby is 6 months now and am about to start solids for him. so please suggest the best solid food to start??

A. Dear ma’am, you can start with ragi porridge, dal water, mashed papaya, boiled and mashed carrot or sweet potato. Introduce one new food at a time. Continue the same for a few days. Avoid salt , sugar and cow milk till one year. Give few teaspoons of water after each solid feed. Rest of the time encourage breastfeeding.