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Mom of a 3 yr 11 m old girl1 Year ago

Q.

Hello meri beti 2yrs 8mnths old ki he par wo koi b dal or vegetables nehi khati he but aur baki sab cheez like fruits non veg paneer soyabean sab khati he bas dal n vegetables nehi khati hai kya karun kindly help me

2 Answers

ExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom, Joh kahna pasand nahi hai , usse aap alag ways & forms mein aap de sakte hai , jaise ki dal ko cook karke aap aapne roti ka atta mix kare, dal roti bana sakte hai , saath mein aap dal kichidi, etc bhi de sakte hai , same aap unko vegetable puree k saath bhi kar sakte hai , colourful, roti, puri,rice banaye .

RashmiMom of a 11 yr old girl1 Year ago

A. So try to create different recipes with it you can make Dal Paratha or vegetable Paratha for the child you you just have to play with different recipes because these things are extremely important I agree or your child is having good nonveg diet so protein is going good but still vegetarian diet specially vegetables are very very important

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