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Mom of a 4 yr 6 m old boy4 years ago
Q.

hello.. mera c section March me huya tha ab 5+ month Ho Gaye hai kya Mai ab stairs daily up down kr skti hu mera house 4th floor pr hai and lift ka option nhi hai

1 Answer
Lovleena MishraMom of 2 children4 years ago
A. Yes, you can do it. But please take your doctor's advice before deciding to do that. You can also start going for a brisk walk. 30-40 mins of light exercise per day is also fine. But avoid heavy exercises. Keep eating a well balanced and nutritious diet. Drink plenty of water. Stay stress free.
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