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Guardian of 6 children1 month ago
Q.

Hello mera 3.mnth pahle c section hua h aur mai breastfeed krati hu pr mera pet bhot zyada nikla hua h plz kuch upay btaye

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 month ago

A. Namaste Mom, Aap belt use kare aur yoga bahut helpful rahega as such issmein,

profile image of AbhayaAbhayaMom of a 16 yr 4 m old boy1 month ago

A. Hello mama aap abdominal belt use karna start kre.. isse loose muscles tight hongi.. dhyan rakhe k belt aapke stitches main pain na kre...thoda upar neeche kr k lgaye. apna fat aur sugar intake km kre...

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