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Mom of a 2 yr 7 m old girl2 years ago
Q.

hello mem meri normal delivery hui he delivery huve 2 month 10days ho gaye he me weight loss ke liye walk ya yoga Kar sakti hu ya abhi nahi

2 Answers
RashmiMom of a 11 yr old girl2 years ago
A. You can go ahead with the basic yoga after completing the time of three months just get yourself checked with your doctor if your gynaecologist say that you are physically fit then you can go ahead with basic yoga and brisk walk after completing the time of three months not before that
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