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Ask a QuestionMom of a 5 yr 4 m old boy4 years ago
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#AskTheExpert meri delivery operation se hui he 9 month ho gye kya me yoga kar skti hu
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Yes of course you can start doing all sorts of exercises including abdominal exercises and yoga once you complete six months post surgery. As you are already nine months for surgery you are fit to doWrite Your Answer Here
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NikithaMom of a 10 yr 9 m old boy4 years agoA. hello yes you can start with yoga slowly which is absolutely fine and not a problem since it is already 9 months post delivery and you should not strain yourself too much and start with yoga slowly as per your comfort which would be better
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