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Ask a QuestionMom of a 3 yr 1 m old boy2 months ago
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hello ma'am.. mera beta cesarean se hua tha 3 saal hone wale hn aur mera weight kam nhi ho rha h plz guide me ma'am
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ExpertVandana SharmaNutritionist2 months agoA. Namaste Mom, Aap mindful eating kare, aur khana kam karna nahi hai , par observe kare ki kya kha rahe hai, prefer home made food, refined, processed & sugary foods avoid kare physical exercise mein 30 to 40 mins kare
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