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Guardian of 2 children4 years ago
Q.

Hello I have gone through a C Section and wanna know when I can start my work out

1 Answer
meeta agarwalMom of 2 children4 years ago
A. Good morning, If you've had a C-section delivery, wait to jump into your post-pregnancy exercise regimen until at least six weeks postpartum, after you've visited your health care provider. Passing these two milestones before you begin exercising is vital to ensuring that your recovery goes smoothly.
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