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Ask a QuestionMom of 2 children1 Year ago
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Hello.. I am a mother of 4 months baby I am a C section mom From which months I can start exercise
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shreya goelMom of 2 children1 Year agoA. Hello mom
You have to wait until till your baby turns six months old. Then only you can start doing a basic exercise routine. Till the time you should not start doing any type of exercise because our body needs a total rest. Otherwise it can affect your health. You can maintain a diet that you can do, but don’t do any sort of exercise.
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