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Mom of a 3 yr 11 m old child4 years ago
Q.

Hello, I am 20th week pregnant I used to soak almond,anjeer and dry grapes overnight and have it on moring... can I eat anjeer ? some of my friend told anjeer should avoid in pregnancy can anyone suggest me of this... thankuinadvance

1 Answer
SanthoshiMom of a 8 yr old girl4 years ago
A. Figs. Fresh or dried, figs have more fiber than any typical fruit or vegetable, more potassium than bananas, and plenty of calcium and iron.Apricots also contain vital vitamins and minerals such as folic acid, potassium, calcium and magnesium - all of which keep you healthy during pregnancy. The dried fruit also helps to regulate your digestive process
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