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Ask a QuestionMom of a 7 yr 7 m old boy4 years ago
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hello doctor.. my son is 3.7 years old 15kg in weight.. he loves water. he drinks approximately 1 litre of water everyday. .. he's active. healthy... sweats alot bcz he's active... so is it ok to toddler drinks lot of water???
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. weight is good..
it's okay, as he sweats a lot.
Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.
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Author of questionMom of 2 children4 years agoA. yes doctor.. he's picky eater too. he loves crispy foods only. please suggest some good healthy food.. I give Jaggery. I don't give sugar.. am South Indian
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