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Mom of a 2 yr 5 m old girl1 Year ago

Q.

hello doctor mere c section delivery ko 5 month 15 days ho gaye hai pr aj m thoda run kr diya by mistake tb se thoda tummy mai khichav sa feel ho raha hai mujhe kya karna chahiye

2 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. After delivery you should take rest for at least 3 months and then after that you can start with regular daily walking followed by mild exercise after a few days and then slowly move on for heavy workouts after 7 months The camel pose is the best yoga after delivery to reduce the weight around the tummy, along with strengthening all the major muscles of the body

Jasmine KaurMom of a 9 yr 4 m old boy1 Year ago

A. Hello dear parent, just see till tomorrow. If the pain persist then consult with your gynaecologist in person. Do not worry much. Eat right and healthy diet. Good luck and take care

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