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Mom of 2 children3 years ago
Q.

Hello Doctor, I am super Mom of beautiful twins. please kindly let me know, how to increase lactation.

3 Answers
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Although lactation is triggered when the baby latches, these six foods can be of real help” Fenugreek. Well, fenugreek or methi is an extremely effective lactogenic food. ...Ajwain. “A lot of women complain about gas and acidity during as well as post-pregnancy. ...Shatavari. ...Eggs. ...Paneer. ...Garlic.
AbhayaMom of a 15 yr 8 m old boy3 years ago
A. Hi mom Have shatavari with warm milk twice a day to increase bm The more you feed the more milk production will be there. Include jeera garlic fenugreek raw papaya oats etc in ur diet to increase bm.
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