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Ask a QuestionMom of a 9 yr 2 m old boy4 years ago
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Hello doctor...I am 30 yr old..aajkal mujhe bhut weakness lagti hai...plz suggest something
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Choose protein sources that are nutrient-rich and lower in saturated fat and calories, such as:
Lean meats.
Seafood.
Beans.
Soy.
Low-fat dairy.
Eggs.
Nuts and seeds.
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
it happens because of nutritional deficiency, hormonal changes etc.
so please take healthy and well blanaced diet
keep your body well hydrated.
avoid drinking RO water
take apt sunlight at least 20 minutes a day
practice yoga or mediation daily.
maintain good hygiene
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