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I m mother of 2yr 5m old girl mujhe aj kal bhut weakness lgdi hai kya mujhe ostocalcium lene chahiye ?
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hii I m mother of 2yr 5m old girl mujhe aj kal bhut weakness lgdi hai kya mujhe ostocalcium lene chahiye ?
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A. hi dear mom...consult your doctor before taking any supplements...add dairy products and calcium rich food in your diet.. in addition to this.. have well balanced meal that should include fresh vegetables fruits legume dairy products poultry items and dry fruits
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