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Mom of a 5 yr 1 m old boy3 years ago

Hello dear expert My baby is already 1.3 years old. But I still have lil pain in my stitches. What should I do ? And how can I reduce my belly fat ? I am a nursing mother . Can take a diet ? As everybody says that I should not take a diet since I am a nursing mother . Can I now stop breastfeeding and give my son whole cow milk ?

5 Answers

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. Avoid dieting but from diet you can cut down or reduce carbs and focus on having proteins in your diet seasonal fruits and vegetables salads milk twice a day abd milk products can be taken like curd paneer and consult your gynaecologist once and get the stitches checked and start doing yoga

1 Like

Pallavi Kalla RamdeoMom of a 5 yr 1 m old girl3 years ago

A. it is absolutely ok now for you to focus on your health as the baby is not totally dependent on your feed . start with light exercises and cutting down on your food portion size. the later you start the more difficult it will be for you to loose that pregnancy weight.

Ankita MehtaMom of a 9 yr 6 m old girl3 years ago

A. yes you can offer cow's milk. to encourage your child for this , I advise to try milk with different flavors like elaychi milk, milk with honey etc

Ankita MehtaMom of a 9 yr 6 m old girl3 years ago

A. to reduce your weight , start doing exercises and yoga regularly. avoid fast instead of it ,eat couple of bites less than usual. take food items like sprouts, fruits, oats etc more walk , walk and walk.

Ankita MehtaMom of a 9 yr 6 m old girl3 years ago

A. hi well ,for stitches ,I advise to apply thin layer of coconut oil there. keep that area clean wear loose fitting Cotton clothes. if there is other discomfort like swelling , redness ,pus etc then please visit your gynecologist

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A. Avoid dieting but from diet you can cut down or reduce carbs and focus on having proteins in your diet seasonal fruits and vegetables salads milk twice a day abd milk products can be taken like curd paneer and consult your gynaecologist once and get the stitches checked and start doing yoga

A. it is absolutely ok now for you to focus on your health as the baby is not totally dependent on your feed . start with light exercises and cutting down on your food portion size. the later you start the more difficult it will be for you to loose that pregnancy weight.

A. yes you can offer cow's milk. to encourage your child for this , I advise to try milk with different flavors like elaychi milk, milk with honey etc

A. to reduce your weight , start doing exercises and yoga regularly. avoid fast instead of it ,eat couple of bites less than usual. take food items like sprouts, fruits, oats etc more walk , walk and walk.

A. hi well ,for stitches ,I advise to apply thin layer of coconut oil there. keep that area clean wear loose fitting Cotton clothes. if there is other discomfort like swelling , redness ,pus etc then please visit your gynecologist

Q. #Ask Expert after removing cervical stitches when do I get labour pain in twins pregnancy

Q. hi, my delivery was normal and got 7 stitches. now after 2 years I feel pain and redness around the stitches. is it normal?

Q. #asktheexperts how can i reduc e weight??

Q. Will stitches pain after 2 years of c-section? I facing pain during periods on the right side stitches after 1 year 8 months, why is it so?

Q. itching and pain in stitches after 1 year of delivery

Q. i have pain in stitches and also pain in my back ,is it common?after 3 months c- section delivery

Q. I have pain in thighs and stitches after 3 months of normal delivery is it normal?

Q. #Ask expert after removing cervical stitches at 37 weeks when do I get labour pain in twin pregnancy

Q. my daughter is 8 + years old ..she is having lil bit swelling n pain in one nipple wen touched n its lil dark as compared to othr one..is tat normal ? or any home remedy to make it normal plz suggest..need ans frm an expert only..

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