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Mom of a 8 yr 1 m old girl7 years ago
Q.

hello,can I eat sesame seeds during breastfeeding?

2 Answers
profile image of Dr.Rasika ThosarExpertDr.Rasika ThosarPaediatric Intensivist7 years ago

A. yes you can eat . it's rich in essential oils. anything in moderation is ok. no need to restrict. maintain hydration, nutritious diet along with that. it helps In breastfeeding

profile image of NikithaNikithaMom of a 11 yr 6 m old child7 years ago

A. Hello...yes you can have sesame...it will not effect breastmilk...having limited amount is ok not a problem

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