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Ask a QuestionMom of a 10 yr 6 m old boy3 years ago
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he is not eating vegetables at all as he he is above 7 years above, please help me in how he eat vegetables?
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Just continue offering veggie choices and encourage her to give them a try. Keep mealtime moods upbeat. Set a good example. Have family meals together and let your child see you eating a variety of nutritious foods yourself.Don't give in to a food jag. Most young children go through phases where they want to eat the same thing day after day. But that doesn't mean you have to go along with it. Serving a variety of foods, including vegetables, will encourage your daughter to be more flexible when she's hungry.Set a good example with vegetables. ... Keep trying with vegetables. ... Use praise when your child tries vegetables. ... Get your child involved in cooking with vegetables. ... Offer vegetables as snacks. ... Go for vegetable variety, taste and fun. ... Get vegetables into meals in other ways.
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