ExpertDr. Minal AcharyaNutritionist6 years agoA. Hair loss after delivery is quite common and should settle in about 6-12 months. meanwhile a nutritious diet is important for hair health
consume a balanced diet
variety of food groups plenty of vitamin A rich fresh fruits and vegetables,
iron rich foods like dry fruits, green leafy vegetables, meat fish chicken
protein foods like egg, soya, pulses, beans, milk and its products,
good fats flaxseed, nuts especially walnut and almond, pumpkin seeds
good water intake
adequate sleep as much possible with baby
avoid stress as it can increase hair fall, meditation helps, be happy (good emotions).
use mild hair care products and oil hair before shampoo.
avoid using Harsh hair treatments and styling.
protect from Harsh weather and sun.
deeptiMom of 2 children6 years agoA. I m using mama earth anti hair fall kit..got very good result. u should try
Deep13Mom of a 10 yr 3 m old girl6 years agoA. dont worry thts normal try having iron rich diet...increase water intake and try mamaearth anti hair fall kit....its really effective
Jasmine Shiny DsouzaMom of a 7 yr 9 m old boy6 years agoA. hi Mom.
after delivery because of the hormonal imbalance hairfall is quite common.
apply warm coconut oil to the hair scalp half an hour before the bath.
make a mixture or castor oil amla powder antique decoction makeup list out of it and reply over the head and keep it for 2 hours and have bath which will surely reduce the hair fall
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