Hair falling is too much what should I do

Question

Accepted Answer

Hair fall usually happens because of many factors and most of the time its multifactorial. 
Most important is the requirement of proper nutrition where a diet rich in good amount of protein iron and other micronutrients is important.
Iron and Zinc also plays  important role.
Other factors could be hormonal disbalance specially thyroid hormone .
A good care along with maintainance of proper hygiene is also necessary . n..
Use good product specially a mild shampoo with a good conditioner.

Accepted Answer

Hello dear parent! Reduce your stress levels and try taking enough rest and good diet. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Regularly apply coconut oil or almond oil to your hair. Get your thyroid levels checked once and consult your doctor for further assistance.