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Ask a QuestionMom of a 6 yr 1 m old girl4 years ago
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good health for food plZ tell
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom foods from all food groups been included forms a balanced diet .
So you can include dry fruits , fresh seasonal fruits , and vegetables, millets and cereals , dals and rajma , chana etc , eggs , milk and products
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, for your 1+ year old child, you should give all family foods the way you prepare at your home. Give all grains, pulses, cereal. All seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg food. Add nuts like almonds, dry fruits to baby’s food. At least 500 ml of milk and milk products like curd, paneer, cheese.
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