HomeQuestions & AnswersGd mrng I completed my c- section 45 days from today onwards. but my belly is increased day by day and then what should I do right now.
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Mom of 2 children3 years ago
Q.

Gd mrng I completed my c- section 45 days from today onwards. but my belly is increased day by day and then what should I do right now.

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years ago
A. you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age. simple yoga surya namaskar pranayam will also help in weight loss. regular walking will also help in decreasing the way as well as deccreasing the tummy fat. take proper amount of cereals pulses vegetable milk and fruits for adequate calorie and protein requirement drink plenty of water for cleansing the system and improving metabolism.
AbhayaMom of a 15 yr 8 m old boy3 years ago
A. Hi mom U can tie saree or postpartum belt like babyhug belts to give support to ur tummy and tuck it in. U can wear this belt till three months after delivery. Also consult your gynecologist as she will guide you better in this. Take care
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