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Mom of a 4 yr 5 m old girl4 years ago
Q.

Fruits to eat while breastfeeding

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago
A. you can eat anything. any cereal. any fruit or vegetable. you should eat 1000 extra calories per day. eat protein rich diet. have more fresh fruit and salad. stay hydrated
RashmiMom of a 11 yr old girl4 years ago
A. How About eating all the fruits what do you say does that make you happy, well on a serious note as per a nutritionist or dietician there is no restriction on eating any kind of food after your delivery just if you have had a C-section delivery avoid fruits and vegetable with seeds apart from that there is no restriction on anything
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