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Ask a QuestionGuardian of a 4 yr 4 m old girl4 years ago
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food to have after c section?
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hello
Try to have natural , home cooked foods
include enough proteins like milk, curd, paneer, egg, pulses . add Vegetables, fruits nuts too
add galactogogues for milk production like dink, shatavari, almonds, ajwain seeds, fennel seeds, coconut.
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Shikha kumarMom of 2 children4 years agoA. Write Your Answer HereDear Mother you need to stay hydrated and eat healthy fresh seasonal fruits as well as vegetables at a regular interval milk or should be at least twice or thrice a day soak the almonds can be taken coconut water is great for your health take proper rest to avoid any kind of junk or fried food
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