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Mom of a 3 yr 1 m old child3 years ago
Q.

Flax seed is good in all 3 trimister or not

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes it's good bymut have in moderate amount One should take lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, with sufficient fluids also iron, calcium folic acid is important supplement in pregnancy. tc
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