everyday I am suffering from heavy heart burn and acidity please help me how to get rid of this whatever I eat I am suffering heart burn a lot please answer me as soon as possible I am carrying 5th month now

Question

Accepted Answer

Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all through the day. Take light foods and ensure that you take small frequent meals. If the problem is severe then consult your doctor for a personal evaluation and seek further advice on any medication to be taken. Good luck and take care.

Answer

Hello mam, 
It’s common to face heart burn during pregnancy as the uterus pushes the stomach n which cause acid issues 
Have very small and frequent meals and finish your dinner by 7.30pm 
Avoid spicy food, achar, papas, namkeen, tea or coffee, junk foods as they trigger acidity 
Have cold milk ( half water and half milk with sugar ) early morning 
U can also have Chenna mithai.. if not elevated sugar 
Also avoid too much garlic use in food preparation